Download 84 Asanas, Level 1 - Practice Manual by Tony Sanchez,Baeta Priolo,Sandy Wong-Sanchez,Kurt Anderson PDF

By Tony Sanchez,Baeta Priolo,Sandy Wong-Sanchez,Kurt Anderson

perform and coaching guide for the eighty four Asanas, point 1 from the Ghosh lineage. Codified via Tony Sanchez. contains hyperlinks to tutorial video for every sequence.

Content outlines the eighty four asanas, point 1 Instructor-training application: on-line, home-study and a pair of week in depth workshop with Tony Sanchez on location.

Show description

Read or Download 84 Asanas, Level 1 - Practice Manual PDF

Similar exercise & fitness books

Impermanent Footprints: Realizing unity, identity. Initiation and attainment of transformation consciousness. Raising your awareness consciousness. Becoming into being.

"As I depart my time in this earth i do know that my footprints on it are silent, invisible and impermanent upon its floor. My life is just recorded via these I’ve recognized in my existence of their thoughts of me. those too are impermanent and should in time fade and develop into not more. this is often the cycle of existence.

Anodea Judith's Chakra Yoga

Because the structure of the soul, the chakra procedure is the yoke of yoga—the capability wherein brain and physique, heaven and earth, and spirit and subject are joined jointly within the divine union that's the precise that means of yoga.  during this long-awaited ebook by means of acclaimed chakra specialist Anodea Judith, you are going to the best way to use yoga’s rules and practices to evoke the delicate physique of power and fasten together with your maximum resource.

How to get a mentor as a designer, guaranteed: The 12-step guide for emerging and established designers

Counseled by means of worldwide artistic LEADERS:"Finding the precise mentor is vital. Their counsel can prevent years of fight. Ram's booklet is much and away the only top source i have noticeable at the subject. it isn't when you will purchase this booklet. .. it is while. " - Chase Jarvis, Founder and CEO, CreativeLive"Mentorship is a necessary a part of starting to be as a clothier - and, rather, as a man or woman - yet it isn't an issue that is good lined inside of layout circles.

Lessons from The Game

Via this riveting and awe-inspiring tale, Malcolm Lemmons sheds gentle on his not going trip, from making it out of the streets of Washington, DC to attaining his lifelong dream of changing into a certified athlete. throughout the eyes of an underdog, we event the guts of selection, sacrifice, and keenness.

Additional resources for 84 Asanas, Level 1 - Practice Manual

Sample text

Download PDF sample

Rated 4.00 of 5 – based on 23 votes